Tuesday, July 3, 2012

Homemade Harissa Paste

This is just for African Aussie...homemade harissa paste.


We are still cooking through Jamie Oliver's 30 minute meals with the kids and have not found a single meal to be anything other than fabulous. A few weeks back we needed harissa paste to mix into the yoghurt as part of a pita bread filling. This is how we made it...it was full of flavour and the spicyness was well balanced with the yoghurt.

10 red chillies (we had just picked the last chillies from our plants and had 10 red ones!)
3 cloves of minced garlic
1/2 salt
A good glug of olive oil
1 teaspoon of ground coriander and caraway seeds. (I didn't have ground so used the motar and pestle to do it)
1/2 teaspoon of cumin

Remove stems and seeds of chillies and add to a bowl with all the rest of the ingredients.

Using a hand blender mix it to a fine paste.

We used had immediately and the other is stored in the fridge with a little oil on top for the next time.


Sunday, July 1, 2012

Slow Living 2012 - Month 6


June has been a confusing month for me and as I sit here typing this up I am trying to make sense of it. I do know that I have turned some corners in my mind and heart about certain issues and that it’s a month with half school, half holiday. June has also brought the intense cold and layers of clothes, warm fires, comfort food and rain have all caused the hibernation instinct to kick in but the “get-things-done” mentality won’t let up. Either way here is/was our month…joining in with Christine's Slow Living Month by Month

Our June garden
NOURISH:  Soups are IT in our home for lunch every weekday. This means stock making is on the weekly to do list. Our bodies are craving steamy sweet puddings with custard and curries and stews. It makes sticking to a low carb diet very hard. My younger daughter is baking up brownies, cupcakes and vanilla sponges at the moment and my son experimenting with the new chickens we are selling to local customers.

Blueberry and apple pie smothered in custard
 We bought 10kgs of blueberries when they were cheap and in season and we have loads left until they come in again.

PREPARE: The big thing this month was olive curing time. I have cured our own olives for about 4 years now and I look forward to it each year. When the 20kgs of Black Mission olives arrive I do a little inward groan as I have to change the water every day for 2 weeks before brining, but I know that these beauties once cured will add flavour to salads through summer, end up in tapenade, on pizzas in pasta sauces or for snacks for another 9 months.

REDUCE: Still working on the less plastic goal and have to battle “green guilt” when I miss my own goal. Going to push the boundaries on this category – but I am also trying to reduce spending. I really want to be less reliant on running out to the shop to buy something when I can put a decent meal together from the ingredients in our home. 

For instance I needed Harissa Paste for a delicious yoghurt sauce with pita breads this month so I found a recipe and made it at home instead. I have learnt that if I buy the “raw materials” I can make things for a fraction of the cost and without the additives and preservatives.

GREEN: My first citrus cleaners are being used this week and are so delightful. There is a peace of mind that comes from knowing what is in the product that I am using in my home – simple vinegar, orange/lemon rind and water. It works like a dream cutting through grease and it also leaves the knitted dish clothe smelling faintly of citrus.
Soap nuts
I have also bought some soap nuts to try out in my laundry and dishwasher. I really hope they give the results I am expecting.

GROW: Pineapples it is! I received a wonderful frugal tip on my green website about growing a pineapple from the fronds and am giving it a try…will let you know in 18 months! We are eating chard, peas, herbs, bok choi, spring onions and lettuce from the garden.



CREATE: Knitting a bit slow this month but managed to knit my girls their slouch berets.
My son's free range chickens - FOR SALE NOW!
I also helped my son “create” a new business. He is now distributing free range pasture fed chickens and eggs, and some pork, to families in Cape Town. We hope this will grow and that he will eventually be able to have a good network throughout Cape Town.

DISCOVER: I found a food blog the other day that I have been meaning to go and look through. It doesn’t look like it is added to regularly but there are great recipes in the archives.

ENHANCE: I organized an outing to the Tokai Arboretum for a group of families and a fungus fundi. We had great fun looking for mushrooms then identifying them and learning a little bit about the many many different types that grow in our pine forest.

Pine Rings
 I came home with some delicious Pine Rings which ended up in a risotto.

ENJOY: The beginning of the month saw us going to one of our favourite getaways in the Grabouw mountains. It was a wonderful time with friends although a little short.


June is our garden anniversary month so it was a good time to look forward and back.

My walks with dog, child/ren and friend are always special.

Loving warm fires in the evening, the rain on some days, the mild winter sunshine, the eggs from our chickens, my children with me always and the kindness of my husband. 

Other members of my family are enjoying rugby most Saturdays, often at the stadium. So glad they can experience this with their Dad.

Youngest one played in a 3 day tennis tournament and we all went to watch his matches. So good to see him play after 4 years of hard work learning the skills.

Well that’s it for this month….how was yours?

Saturday, June 30, 2012

Identifying pine rings and wild mushroom risotto

Yesterday I went to learn more about mushrooms with a group of families and a fungus fundi. It was a wonderful learning time. I have been collecting pine ring mushrooms in the forest for a few years now and enjoying them in various ways.

The first time I served some 4 years ago Superman was not at all impressed! It was drummed into him as a kid that your do not eat wild mushrooms so when the dish was placed before him a rather unpleasant reflex action took place. He has gotten used to me eating them, and as he too loves mushies, this year he decided to try again.
Pine rings collected yesterday.

One of the problems that we have as foragers is identifying whether a pine ring is fresh enough to eat...let me share with you how to do this first. You will find them in dense pine leaf litter. Look carefully, they are sometimes just a little mound and if you move the needles off you will see the mushroom. The best months are May and June. They pop through about 2 days after rain.

Fresh pinering - notice the concentric circles like a tree trunk and the pale orange color.

Older pinering with the greeny color. I don't eat them when they get to this stage.

Stem of fresh pinerine - notice the little holes in the stem.

Old pinering stem - greening and no holes

This I learnt yesterday - the color test. Cut through the stem just above ground level and print it on your hand. 
 If the mushroom is indeed a pine ring then it will bleed orange. The fresher it is the clearer the circle on your hand.

Another rule about foraging mushrooms, they are best eaten the day they are picked and do not keep long. The tendency of people, when something is "free" is to take as much as they can find. This is really not necessary, take only what you can eat in one day. It is a treat, something special, not something to feast on. You need 1 palm sized (or the equivalent of) per person to add something special to the meal.

Fungi play a huge part in the forest by breaking down leaf litter, tree trunks and more. When you find a mushroom that is not edible, no need to kick it over and break it up, leave it to do it's work.

Last point about pine rings, your urine the next day is an orangey-brown color...not a problem...you are fine :-)

This is Jamie Oliver's recipe for wild mushroom risotto from his Jamie At Home cookbook.

Brown 2 stalks of celery and one onion in some olive oil and butter

Add 400g of risotto rice and stire to cover. Add 1 cup of white wine. Stir until absorbed. Then add, ladle by ladle, 1.5l chicken stock. Add a teaspoon of salt and 1 punnet mixed wild mushrooms (woolies has a special at the moment on Shitake/Oyster mushies.) Sit well with each addition.

Meanwhile dry fry your foraged mushrooms until soft

When cooked squeeze over the juice of 1 lemon, and add picked leaves of handful of parsely and thyme. Mix.

Finish the risotto with 25g cubed butter and 250ml grated parmesan. Mix in and allow to sit for 5minutes

Serve the risotto placing a heaped spoon of wild mushrooms on top.

This risotto is so moreish, comforting and indulgent. Thank goodnes we can only forage pine rings for a few months every year.

PS Superman had no negative reactions this time and thoroughly enjoyed the meal. Next time I hope he will come foraging with us.

Friday, June 29, 2012

Foraging for fungi with friends.

Today a few families got together to go foraging for fungi with a Fungi Specialist from SANBI - Dr N Allsopp. She was a treasure trove of information and clearly her passion for the forest and its diversity rubbed off on us. I have foraged for about 4 years in the forest for Pine Rings but have always wanted to know more about what else grows here and if there is anything else we can eat.

Permanent inhabitants to welcome us

Off we go




Nope, not baboon dropping, rather a fungus that lives on the roots of the Eucalyptus Tree

Gorgeous shelf fungi


This one is used for dying wool and material

This one when open smells like rotten meat

Edible, I tried, but very peppery and unpleasant

A luminous bead like fungi on a tree

Crossing the Princess Kasteel River to my hunting ground

The treasure I came for - Pine Rings

A nice number of Pine Rings to go with dinner tonight.
Tomorrow I will show you how to determine that it is a Pine Ring and fresh enough to eat with the delicious recipe we used tonight. It was so good to be out in the cold winter air with some special friends enjoying this time of learning.

Wednesday, June 27, 2012

Funky Chickens ~ A business venture for my son

 
Jonathan, our 15 year old son, has become a distributor for certified free range pasture fed chicken and eggs.
 
These chickens are from the Garden Route area and are fed a completely natural diet, housed only at night. They spend their days, as chickens should, pecking and scratching in pastures eating bugs and greens. Any additional feed given to them is certified natural with no additives like bone or fishmeal, no soy and no GMO maize, no growth hormones or antibiotics.

These chickens are 14 days older than most chickens you buy in the store making them more tasty, meaty and with less fat. Besides for the taste, and the humane way in which the chickens live, you are reaping the benefits by eating chicken that will not compromise your long term health.
Funky Chickens can sell you whole birds for R48/kg! The birds that Jonathan supplies are on average 1.6 - 1.8kgs. There are other products on his website for you to look at too!
Our first stock arrives next Wednesday so if you Capetonians would like to order please email Jonathan at funkychicken.info@gmail.com for more information.
Looking forward to hearing from you

Wendy and Jonathan

PS Please feel free let your friends and family know, thank you!

Monday, June 25, 2012

In the garden today

Despite the damp and cold we spent a little while in the garden today...come take a look around...

Radishes are so huge, time to use them up

First peas turning up

My favourite flower around the pond
Onions..and leaves.

Loads of spinach for dinner

Oh, my other favourite flower making a show.

Purple broccoli
Argh..weeds, must have come through the manure we added in Autumn

Beautiful beets for supper.
Tomorrow has a wet wild stormy forecast, glad we managed some time in the garden today.

Saturday, June 23, 2012

My kitchen ~ My Factory

As each season passes my kitchen is transformed into a different kind of factory. Sometimes it is a canning factory specializing in jams or chilli preserves, other times its a soap factory. It is however a permanent food factory the name of which changes with the day of the week. Here are some of my factory photos of the past few weeks...
Various types and stages of citrus cleaner

Cream cheese

20 litres of milk waiting to be turned into yoghurt and mozarella

20kgs of black mission olives in brine

Loaves of bread for hungry tummies
Chicken and beef stock made today

Indulging in pasta this week freshly made in my factory
I know other woman who also have mini factories running in their kitchens...what did you make in yours this week?